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Como conservar el alimento de nuestros “peques”

How to preserve food for our “little ones”

Breast milk is the most important food your baby can drink. Today we are going to give you some tricks for its conservation so that, in this way, the little ones can enjoy it without the need for their mothers to be in front of them.

The simplest way to store breast milk without it losing its properties at room temperature. Although we can always refrigerate or freeze it, of course. To be more exact, if the food is going to be consumed between four and six hours from its extraction , it will be better to store it in a place that is as clean as possible. As long as the temperature is 16 to 25 degrees Celsius.

If we are going on a trip, for example, and we need to prepare the shots for the next few days, there are two formulas: if the shot is going to take place between three and five days, we can keep it in the refrigerator at about 4 degrees Celsius ; For six to nine days , the freezer at -18 degrees Celsius is a good option.

If you decide to freeze milk, you should know that the safe way to defrost it would be to leave it for two hours at room temperature or 24 hours in the refrigerator. And never freeze it again.

Bon appetit, little ones!

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